This method was developed by the beloved Delores Cannon and is considered the gold standard for past life regression. QHHT is a safe, powerful, and effective way to gain direct access to your Higher Self and receive insight on your current struggles, gifts, directions, health, and more.
Dolores began her research of sacred knowledge and reincarnation nearly 50 years ago by fine-tuning her QHHT® method of hypnosis.
By creating a safe and effective method that bypasses the chatter of the conscious mind and focusing on obtaining unlimited information in the Somnambulistic state, Dolores discovered time travel is possible at any time or place to relive anyone’s past lives.
A few examples of the extraordinary results Dolores Cannon and her QHHT® Practitioners alike have experienced with clients and subjects during their sessions:
Heal the Body - amplify the body’s natural ability to heal itself
Remove Karma - realign energies with family members and romantic partners
Discover Answers - learn the answers to any personal mysteries
It is interesting to note that when Delores and her husband first began experimenting with hypnosis in the 1960's, they initially intended simply to help people kick habits (such as smoking, weight loss, etc). However as they continued to evolve in their work, one of their clients spontaneously regressed to what appeared to be a past life, and this single event changed Dolores’ life and work; heralding many decades dedicated to practicing past life regression with thousands of clients, whilst simultaneously doing exhaustive background research and writing books. She has a multitude of books and talks on YouTube.
ABOUT THE SESSION
QHHT sessions typically last anywhere from 4-6 hours and consist of four parts:
PART 1
The Interview/Conversation:
The initial interview/conversation process is generally about 60-120 minutes. You will have the opportunity to share the meaningful aspects of your current, present-day life, including:
At the end of part 1, there will be a short break for bathroom and quick snack if needed.
PART 2
The Past Life Regression (PLR):
The first part of the hypnosis session is the Past Life Regression (PLR) and typically involves bringing in an experience of 1-3 past lives, understanding the lessons and purposes of those past lives, and working through the death experience so that there are no lingering aspects of that life carried over into your present life (or if there are aspects of that past life that have carried over into this life, there will be an opportunity to understand those experiences and allow them to move through.) No physical pain will be experienced through the death process.
Calling in your Subconscious (SC):
The second part of the hypnosis session will be time spent calling in and speaking with your Subconscious (SC). During this second part you are able to get answers and healing from your SC as the voice of your higher self is accessed through hypnosis.
Unlike classic past life regression, QHHT enables communication with that all-knowing part of us that Dolores named the Subconscious, that part that you might choose to call the Higher Self, the Over-Soul or the Super Conscious. This is the greater part of us that has the closest connection to Source/ God/ Universe. This is the part of us that stores all of the memory and the information - not only about our current life but all other lifetimes and experiences we may have lived. It also has limitless knowledge and the ability to heal the physical body. There will be space for the SC to scan and bring healing to any part of your body that is ready for it.
You will need to hand-write (or type and print) your list of questions before you come to your session. When coming up with your list of questions, know that there are no questions you cannot ask. The Subconscious will always give the most appropriate information for you to have about your questions. This could mean getting a direct response for a question you have, or it might mean that you get an answer from your Subconscious based on the overall current available wisdom of the Subconscious, or what is appropriate for you to know at the time of the inquiry. (There are some things that should we know before the aligned time, could interfere with the flow of our current path. The SC knows all of this.)
Ultimately, as a facilitator of this technique, I am directing a process so that your Higher Self has an opportunity to select the experience that is most relevant for you to see in order to help answer the questions you have requested to receive answers to and resolve around. Although these requests are rarely refused by the SC, it is best to enter the process with an open mind and holding onto no prior expectations.
PART 3
Debriefing and Integrating:
The opportunity for a final conversation that will allow you the time and space to go over your session in any way you wish and integrate the experience. A space to make any connections to your present day life and ask any questions you may have about your session. You are welcome to spend as much or as little time reflecting on your session afterward. Afterward, you will receive a copy of your recorded session sent via text or email and you are highly encouraged to listen to the recording several times. It is common to receive new insights every time you listen, so the more you listen, the more you may receive.
During a QHHT session you are aware and observant of what is occurring. The past life regression part is similar to watching a movie play across your mind's eye. During the conversation with the subconscious, you will be aware of what the SC is saying and the conscious part of your mind gets to fully observe. The recording you recieve of the session will validate everything and further encourage the Information/insight to root deep within your consciousness.
*A belief in past lifetimes is completely unnecessary to benefit from this method. If we know that there is no past, nor future, and only the Now, then we can simply look at what is revealed as a story. A story that helps us understand. Again, this process bypasses the thinking mind and goes to the heart, so no need to analyze.
💧 You can start as soon as possible to come up with your list of questions
(Example questions) that you would like to have answers to. I actually find that starting this list asap is ideal as more inquiries will reveal to you over time
💧 Consider avoiding caffeine the morning of (*if it has a tendency to be over-stimulating to your system)
💧 Please drink extra water the day before and the day after. QHHT sessions can often feel as deeply relaxing as receiving a massage or energy work session so, please plan to be gentle with yourself afterward
💧 Consider doing 3- 11 minutes of left nostril breath each day leading up to your session. Simply cover your right nostril using your fingertip, and take long, slow, deep breaths in and out of the left side. Breathing through the left side activates the right hemisphere of the body/brain which is the side of the brain that works with the images and memories we will be tapping into
💧Consider to begin (at least 24-48 hours before your session) communicating with your body and mind to 'please allow any resistance to dissolve', ask for the most healing session possible, and whatever other requests you feel your body needs in order to have the most successful outcome --- and then simply "move out of your own way" so that the experience unfolds in the most Divine way for you.
The body listens!
💧All hypnosis is “self-hypnosis” and the more you are mentally and emotionally prepared to release resistance, the more restorative and impactful the experience will be
💧 Know that your session is completely confidential and any thoughts, images, or words that come into your mind are important and valid
💧Everyone goes through the somnambulistic state twice a day right before they fall asleep and right after waking up—that is when the part of the mind that connects us to our dreams is active, and that is the part of the mind we will be working with during the session
*None of these suggestions are requirements. Please take them and use them as you feel guided.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.